Your bottom line will reflect your smart choice to lease:

• You have tax benefits with lease payments - your payments may be fully deductible.
• Leasing permits 100% financing with no down payment, so you get the equipment you need without a major cash outlay.
• With leasing, you can arrange long, flexible terms with low monthly payments.
• Leasing lets you put your equipment to use immediately to generate revenues - with minimum budgetary impact.
• Leasing conserves valuable company working capital and preserves your bank credit lines.
• Lease payments are fixed, not adjustable - you don't have to worry about floating interest rates.

In just three simple steps, LeaseProcess will enable you to start using the equipment you need.

Here's how:

If you are under two years in business and you may need more than $30,000 in equipment, please just include:

• First two pages of last year's personal tax return for all owners.
• Short form personal financial statement for all owners.

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Jim "Super Gym" Rosen is the World's foremost Fitness Equipment Expert. Jim and his staff of fitness experts have over 100 years of fitness equipment experience. They have been traveling the globe for 26 years attending literally hundreds of fitness equipment trade shows meticulously analyzing every make, model and brand of equipment.Our customers all want the same thing: The very BEST "Health Club Quality" fitness equipment without having to pay up to $7,000 for a piece of quality equipment. By selling factory direct, with no middle man, we are able to offer savings up to 50% less than other websites and retail stores which have too much overhead and don't sell large volumes of equipment like we do. "Super Gym" and his knowledgeable staff have maintained the highest quality standard in the fitness industry for 26 years as we outfit the top Health Clubs, Professional Sports Teams, Medical Facilities, Hotels, etc.

A word from our President Jim "Super Gym" Rosen... "I am inspired and deeply committed to be your personal lifelong fitness guru and help you achieve your fitness goals so you will live life to the fullest by looking and feeling your very BEST, as I have done for my customers, family, friends, and myself since the 1980's!"

Health and Happiness
Jim "Super Gym" Rosen
President 

Here's some important info about preventing back pain for working out:

Causes of low back pain: Low back pain is usually triggered by a combination of overuse, injury or strain to the muscle ligaments and or discs that support a person’s spine. Other causes of lower back pain could be caused by pressure to nerve roots, herniated disc, osteoarthritis, spondylolysis, spondylolisthesis, spinal stenosis, fractures, scoliosis, osteoporosis or compression fractures. Less common causes of lower back pain could be ankylosing spondylitis, bacterial infection, spinal tumors, paget’s disease and Scheuermann’s disease. Pelvic inflammatory disease, aortic aneurysm, peptic ulcers, gallbladder disease, pancreatitis, urinary tract infection, kidney stones and prostate disease can also cause lower back pain. Please seek medical attention if you have any of the following symptoms: back pain with chest pain, pain or a feeling of squeezing or heavy weight on the chest, you have had a recent severe injury to your back and now you have loss of bowel or bladder control, weekness in the legs, tingling or numbness in the leg, buttocks, or genital area and if you have moderate to severe pain in you back immediately following an injury seek medical attention right away.

Click here to learn more tips.

Here's some interesting info about walking as an exercise:

Forget stretching to limber up before your fitness walking. Instead, walk at an easy pace for five or ten minutes until you're warm before kicking into high gear walking for exercise.

When you finish your walking session, do at least three static, not bouncing stretches for 30 seconds on each leg.

Click here to learn more.

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Here is a fun blog by Leo Babauta that gives you 48 cool ways to exercise:

A couple of 5th graders named Michelle and Casen recently asked me:

What advice would you give us when we know we should exercise, but we just don’t feel up for it?

My answer to them is what I’d tell anyone, child or adult:

Don’t look at it as exercise — instead, play games and sports and have a ton of fun! The main thing is just to get outside every day and do something you think is fun. You can play sports like soccer, basketball, baseball, or badminton. You can play games like freeze tag or ride a bike or do running races with your friends or family. You can go on hikes with your family or go swimming or paddling. Do lots of different things, and again, focus on having fun, and doing it often.

Michelle and Casen’s class, which has created the excellent Kids Read and Ride program, took this advice to heart and came up with 48 Fun Ways to Exercise. This is a good list for anyone: 

1. Aerobics
2. Ballet
3. Baseball
4. Basketball
5. Biking
6. Boating

Click here to read the rest of the list.

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Here's an interesting habit for your health:

The AHA recommends a serving of fish two times per week.

Besides being a good source of protein and a food relatively low in the bad type of dietary fat called saturated fat, fish has omega-3 fatty acids -- which have been shown to reduce the risk of heart disease.

Fatty fish such as mackerel, lake trout, herring, sardines, albacore tuna, and salmon, are rich in two kinds of omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

Here's a great article by JP Davis about fitness equipment advice:

The needs and wants of home gym exercise equipment can differ from person to person. When constructing a home gym, there are factors that determine the type of equipment that can be moved in to your home. Cost, size and your fitness goals are the biggest factors when determining what you'll be able to move in your home.

Youíll want to make sure you have home gym exercise equipment that will benefit you for a full body workout. Itís important to make sure your working the muscles in your legs, rear, back, abs, arms, shoulders, and chest. Total full body gyms usually range from $500 to $5,000 depending on how many features are offered.

Bowflex is a popular piece of equipment that offers a full body workout and you can buy one of their full gyms starting around $700 new. Gold's Gym also has a variety of cost effective gym equipment available for a home gym which include full gyms, ellipticals, treadmills, dumbbells and many more.

Click here to continue reading.

Here are some valuable tips for loosing weight and being healthy:

Do NOT Skip Breakfast

Don’t skip breakfast. Many people skip it to save time or to lose weight however, by skipping breakfast, the body’s metabolic rate reduces, making it harder to cut calories. By eating breakfast in the morning, it starts your metabolism and it gives you a strong energy boost. If you can’t find enough time to eat a full breakfast in the morning. Before you run out of the house, grab an apple. Eating breakfast will prevent you from snacking on something unhealthy later in the day when you get hungrier.  Also, when you decide to eat normally again, the body stores as much food as possible in your fat cells in case you decide to starve.

Say NO to Televised Diets

Don’t fall for the diet plans that say you’ll lose an “x” amount of weight if you follow this plan and eat this and that. The reason why diets do not work efficiently is because they are temporary. People start diets to lose weight to look great for a special dinner or an upcoming holiday. When following a diet plan, you don’t want to eat that way forever. The word diet is correlated with the word “torture”. The purpose of a diet plan is to help train you to control your cravings and regulate your exercise schedule. After the program is done, it is still up to you to maintain your results. What many people end up doing is, they reverse their results because they finished the diet program. Instead of following a strict diet plan advertised on television, throw away the junk food and replace your cravings for chips for an apple or an orange. Decide whether the way you want to eat is comfortable with you for the long run.

Click here to see more tips from the Fitness Guru Blog